The Value of Practice Drills

Submit your practice drills or routines in this forum using the CueTable diagramming tool. This will be a single location for people to find help with drills and practice routines.

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Re: The Value of Practice Drills

Postby Trisha_silvester on Thu Oct 11, 2012 10:30 pm

At a basic level we need to repeat key sequences of movement with a partner in a way that has scalable speed and intensity. As soon we get better into it, start moving faster, incorporate more aggressive energy, footwork, and other elements to increase the performance anxiety. As the saying goes, “Repetition is the mother of all skill.” To take that a step further, “Repetition under stress is the mother of higher, more reliable skill.
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